Nutrition counseling takes place in a kitchen setting. While sitting around the table (at your home or Laura's), you can work with a variety of foods, food labels, portion sizes. In doing this, you learn to create healthy food choices specific to your age, activity level and health needs.

Nutrition Counseling is offered for (but not limited to) the following:
Abnormal weight gain/loss
Anemia
Cardiovascular disease
Cerebral palsy
Diabetes/hyperinsulinemia
Eating disorders/feeding disorders
Food allergies/intolerances
Gastrointestinal diseases: 
    *Gluten sensitivity
    *Celiac disease
    *Inflammatory bowel disease
Hyperlipidemia
Infant formula modifications
Obesity
​Pregnancy and lactation
Sports Nutrition
​Vegetarianism